Lawrence Timmons: Side Shuffle Drill

Side to side agility is crucial to a variety of positions in football.  Here NFL football star Lawrence Timmons shows how he practices and builds agility in this football drill.

Transcription:

This is basic drill all the way through here like working on BLO and just get through blockers right here too. Keep your head up. Basically you are going to do what we did earlier. You're going to start here slightly. Is that it? Is that it?