Author: Jen Lesea-Ames

By Jen Lesea, M.S., CSCS, TeamSnap’s Guest Writer on Nutrition and Health and Founder of FitWise Training. As the soccer season begins, all youth soccer players are excited to start playing again….

By Jen Lesea, TeamSnap’s Guest Writer on Nutrition and Health and Founder of FitWise Training. Practices are a good way to test what snacks work best for your child in regards…